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PreActive
A Crash Course in Pain Science: and how you can help ease a friend's pain this festive season
The body tells the brain that it is in danger, not that it is in pain. The latter is for the brain to decide.
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PreActive
- Dec 15, 2021
- 4 min
Struggling with the Winter Blues? Here are 6 tips to help combat it
Our bodies rely on light (in particular natural light) to calibrate and regular our internal clock - known as our circadian rhythm - to know
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PreActive
- Nov 17, 2021
- 2 min
Back working from home? Here are 4 tips to support your physical (and mental) health.
With the Netherlands plunging back into yet another lockdown we are once again faced with an extended period of working from home. For...
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