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Our Vision

To empower people to take ownership of their health, move freely and live better.

We provide individuals and companies with immediate, evidence-based physical health content, whenever they need it. By doing this, we improve the health literacy and the health & exercise habits of a wide range of people, better equipping them to manage their own health independently in the long-term. 

Meet our founding partners

David Xian

Aniek Verberne


Exercise Physiologist, MSc.


Physiotherapist, MSc.

Making a change is easier than you think, get in touch and let's get started!

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